Red Millet

Red millet is a variety from the wider millet group, high in fiber, vitamin B and various minerals like magnesium, phosphorous, iron, calcium, zinc and potassium. They contain much higher amounts of fiber and essential minerals than wheat, rice and other cereal grains. Red Millet can be an excellent part of dairy diet, be used in snacks, porridge, instead of wheat and corn , and different types of breadRed millet is a variety from the wider millet group, high in fiber, vitamin B and various minerals like magnesium, phosphorous, iron, calcium, zinc and potassium. They contain much higher amounts of fiber and essential minerals than wheat, rice and other cereal grains. Red Millet can be an excellent part of dairy diet, be used in snacks, porridge, instead of wheat and corn , and different types of bread.