Mung Beans

Mung Beans are mainly cultivated in India, China and various parts of Southeast Asia. Mung beans are versatile and mostly use in salads, Stews, soups and stir-frys. They are rich in vitamins, minerals, fiber, protein and beneficial enzymes. Mung beans have several potential health benefits, including: Antioxidant effects, antifungal and antimicrobial activity, anti-inflammatory activity, antitumor properties. Also they help lower blood glucose levels and lower blood pressure.