Food, Grains
Yellow Millet
Millet is available in markets throughout the year. It is tiny in size and round in shape and can be yellow, white, grey, or red. Yellow Millet is the most nutritious grain, packed with the iron, protein, fiber, and minerals such as calcium and magnesium, high in starch and easily gets digested. Millets have much more fiber and essential minerals comparing to wheat, rice and other cereal grains.
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