Black Pepper

Black pepper is the fruit of the black pepper plant that could be used as both, spice and a medicine. Black Pepper is rich in antioxidants, vitamins and minerals, so it has lot of health benefits include fighting depression, reduces inflammation, fights against cancer, promoting digestion, enhances nutrient absorption, boost metabolism, relieve cold and cough, promoting a health heart and soothing toothaches. Black pepper is used in many dishes.